As an avid runner, I knew once I was pregnant I had to find all the right stuff to be able to have what…
We all know sleep is important. As parents we are desperately trying to get kids to sleep so we can too! Sleep is your…
I personally really enjoy getting in a morning workout as a way to start the day. Pre baby, my husband and I would get…
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About Christina
I'm a mom of two little ones, personal trainer, advocate for eating whole real food and using non-toxic products for the family. I want to share what I've learned and continue to learn and help you all feel your best. Health is wealth!
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